WELCOME
Elevate & Live Well
The Philosophy
MY WHY
My passion for fitness runs deep. It was never more clear May of 2025 after taking a picture with my daughter for her Sr. prom. I was going on a business trip that Friday and remember feeling like I needed to make some serious changes health wise, after seeing how unhealthy I looked in that picture. I didn’t realize it at the time, but that was phase 1 of my journey. I began making healthy changes, getting in the gym and cutting back on certain things. For some reason I felt something was still missing.
Enter phase 2. I remember being a few months into my health journey and sitting on my couch. I had this overwhelming feeling come over me. “Mike, that same dedication and discipline you’re giving to your health, you need to apply it to your relationship with God!” That very next day, I went down to my local church and attended Bible Study. I joined the church the following week. From that point on, God has been the focal point.
What I Offer
My Services
Meet Hawk
I’m a former college athlete who’s always had a passion for fitness. I graduated from college in 1997 as a business major. I obtained my first Personal Training Certification in 2001 with ISSA, then again in 2015 with NASM before obtaining my most recent certifications with ISSA.
For most of my corporate/business career, I worked full-time in the corporate world and only personal trained when I could. I finally decided to dedicate my entire career to health and wellness, where I feel God has directed my path. My training style embodies programming for all fitness levels. Whether you’re picking up a dumbbell for the very first time, or you’re a seasoned athlete, my training style is for you.
My approach is to look at fitness from a holistic view. Understanding why someone continues to be unsuccessful at living a healthy lifestyle. My passion for not only fitness, but health and wellness can help you transform your life. So if your style is one on one, bootcamp or group training, I do it all. If you’re looking to change your life through fitness - give me a shout. I want each and every one of my clients to Elevate above any obstacle in life and Live Well.
Get In Touch
Contact Me
Ready to elevate your life and well-being? Fill out the form below to send me a message directly.